Which therapeutic services are offered?

Active Isolated Stretching (AIS)

Without full range of motion we are unable to maximize strength gains and performance. The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups. More importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. 

Single 30 Minute Session: $50

5 Pack 30 Min Sessions: $225

Single 45 Minute Session: $70

5 Pack 45 min Sessions: $325

Therapeutic Cupping

Cupping is used to increase microcirculation to tissue, increase tissue extensibility and help restore range of motion.

$55 for 30 minute session.

 

KT Taping

Kinestiotaping is a therapeutic tape application designed to facilitate support for muscles and joints without restricting range of motion. KT tape can be applied for numerous musculoskeletal injuries and ailments throughout the stages of healing to reduce inflammation, and enhance or inhibit movement (normally utilized to decrease poor movement patterns, posture!!)

 

Single Session: $30.00 for application (15-20 minutes with education).

Single Session Cupping & Taping 45 minutes: $65.00

5 Pack of Combo: $325

 

Who can benefit from these services?

Anyone looking to decrease any dis-ease from daily life, muscle tightness/stiffness, and risk of injury. While increasing movement, muscle elasticity, and comfort. 

© 2018 J Fitness BTV

p: 802 558 3349

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